"You want to be healthy - run, if you want to be smart - run, if you want to be happy - run" - so it seems, said the ancient Greeks. They knew exercise. Not for nothing they invented the Olympic Games.
"... The apparatur is brought to the top of the flank. I still have not realized that felt at a time when I was preparing for run. Perhaps, happiness and joyness, perhaps fear. I knew only that I really like it and understand what now happens something very significant for me.