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Human's life begins with breathing in, maintains by breathing and ends with exhalation. Regulating the breathing allows human to change his/her condition. Indian sage X-XI c. Horaksha claimed the breathing to be a fire which burns the consequences of the actions: inhalation gives strength, controls and clears the body, breathholding makes thoughts clear and gives a long life, and exhalation has cleaning functions. According to the Indian yoga, breathing exercises influence on life energy ( ci or chi - in Chinese, ki - in Korean and Japanese, thi - in Vietnamese). Among most people its activity is poor, the circulation is chaotic or blocked that causes diseases, which can be omitted by the breathing regulation. The objects of the regulation are the way of breathing: through the mouth or nose (preferable), through one nostril, by turns: through left or right etc; the phase (inhalation, exhalation, breathholding, and pause); type (upper, intermediate, lower); duration and intensity of phases, rhythm, tempo. Inhalation increases the cortex tone, exhalation reduces it.

The great Polish composer Frederic Chopin was born on March 1 (Feb. 22, Old Style), 1810 near Warsaw. In the village where he lived as a child and where subsequently often spent his summers, Frederic became interested in folk songs and dances.

120th anniversary of Alexander Dovzhenko, which Ukraine celebrated on September 10, took place in a difficult time. The first time in the last seven decades there is a war inside the country..

Influenza is defined as an acute respiratory viral disease with the drop mechanism of transmission, which is characterized by acute onset, mainly affecting the upper respiratory tract and general intoxication.

Monument to Taras Shevchenko in Kiev has long been the center of all activities associated with the name of the Great Ukrainian and at the same time one of the symbols of the capital.