Fitness in the workplace

The rhythm of modern life leaves the women little of free time for the favorite hobbies. Most of them do not have time for exercise, to maintain the figure in good shape.

Matviichuk Anna. To treat effectively

Magical, fabulous, beautiful, fragile, friendly, always smiling and extremely talented - it's all about Anna Matviichuk, winner of the NTUU"KPI" competition in the nomination "The young teacher-researcher - 2013".

Breathing exercise for health

Human's life begins with breathing in, maintains by breathing and ends with exhalation. Regulating the breathing allows human to change his/her condition. Indian sage X-XI c. Horaksha claimed the breathing to be a fire which burns the consequences of the actions: inhalation gives strength, controls and clears the body, breathholding makes thoughts clear and gives a long life, and exhalation has cleaning functions. According to the Indian yoga, breathing exercises influence on life energy ( ci or chi - in Chinese, ki - in Korean and Japanese, thi - in Vietnamese). Among most people its activity is poor, the circulation is chaotic or blocked that causes diseases, which can be omitted by the breathing regulation. The objects of the regulation are the way of breathing: through the mouth or nose (preferable), through one nostril, by turns: through left or right etc; the phase (inhalation, exhalation, breathholding, and pause); type (upper, intermediate, lower); duration and intensity of phases, rhythm, tempo. Inhalation increases the cortex tone, exhalation reduces it.

Modern technologies of the physical improvement

Range of methodical seminars took place at the Intercollegiate Institute of Medical Engineering (IIME) Department in January with participation of professors, students and guests from other departments.

System Nikolai Amosov "1000 movement"

December 12, 2002 An outstanding Ukrainian heart surgeon, scientist, writer, academician of the USSR and the National Academy of Sciences of Ukraine, Hero of Socialist Labor Nikolai Amosov died.

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