The event was organized by the university Student Social Service. The trainer and facilitator Nina Gayevska taught girls and women in three hours:
🔹 prevent the risk of violence against yourself with the help of voice and special techniques;
🔹 simple physical skills of self-defense;
🔹 tools that help to react faster in a problem situation;
🔹 practices of physical self-defense (strikes, escapes, etc.);
🔹 understanding how one's own voice and body help to protect oneself.