Human's life begins with breathing in, maintains by breathing and ends with exhalation. Regulating the breathing allows human to change his/her condition. Indian sage X-XI c. Horaksha claimed the breathing to be a fire which burns the consequences of the actions: inhalation gives strength, controls and clears the body, breathholding makes thoughts clear and gives a long life, and exhalation has cleaning functions. According to the Indian yoga, breathing exercises influence on life energy ( ci or chi - in Chinese, ki - in Korean and Japanese, thi - in Vietnamese). Among most people its activity is poor, the circulation is chaotic or blocked that causes diseases, which can be omitted by the breathing regulation. The objects of the regulation are the way of breathing: through the mouth or nose (preferable), through one nostril, by turns: through left or right etc; the phase (inhalation, exhalation, breathholding, and pause); type (upper, intermediate, lower); duration and intensity of phases, rhythm, tempo. Inhalation increases the cortex tone, exhalation reduces it.

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During the period of quarantine Scientific and Technical Library of Igor Sikorsky Kyiv Polytechnic Institute has broadened the range of services and resources that can be received online or by phone.

Every district, especially beautiful one, has its secrets and legends, it's favourite heros and mythes about them, which now are called as "fictional" truth.  There is unusual and awesome  Dzharylgach island in Kherson region.

Teach yourself is a noble cause, but even more noble - to teach others; By the way, the last is a lot easier. Mark Twain (Samuel Langhorne Clemens)

December 12, 2002 An outstanding Ukrainian heart surgeon, scientist, writer, academician of the USSR and the National Academy of Sciences of Ukraine, Hero of Socialist Labor Nikolai Amosov died.