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Human's life begins with breathing in, maintains by breathing and ends with exhalation. Regulating the breathing allows human to change his/her condition. Indian sage X-XI c. Horaksha claimed the breathing to be a fire which burns the consequences of the actions: inhalation gives strength, controls and clears the body, breathholding makes thoughts clear and gives a long life, and exhalation has cleaning functions. According to the Indian yoga, breathing exercises influence on life energy ( ci or chi - in Chinese, ki - in Korean and Japanese, thi - in Vietnamese). Among most people its activity is poor, the circulation is chaotic or blocked that causes diseases, which can be omitted by the breathing regulation. The objects of the regulation are the way of breathing: through the mouth or nose (preferable), through one nostril, by turns: through left or right etc; the phase (inhalation, exhalation, breathholding, and pause); type (upper, intermediate, lower); duration and intensity of phases, rhythm, tempo. Inhalation increases the cortex tone, exhalation reduces it.

Every district, especially beautiful one, has its secrets and legends, it's favourite heros and mythes about them, which now are called as "fictional" truth.  There is unusual and awesome  Dzharylgach island in Kherson region.

National technical university of Ukraine “Igor Sikorsky Kyiv polytechnic institute” provides competition to fill the vacancy. Deadline for submitting documents – one month from the day of advertisement announcement in the newspaper “Kyiv polytechnics”. Address: Kyiv-56, Peremogy Avenue, 37, human resources department, room 243, 03056.

December 12, 2002 An outstanding Ukrainian heart surgeon, scientist, writer, academician of the USSR and the National Academy of Sciences of Ukraine, Hero of Socialist Labor Nikolai Amosov died.

Ukrainians are in love with beautiful apparently genetically. A mysterious both attracts and terrifies any person. So visit the picturesque alpine water body, covered with legends and traditions - Lake Violent, dream of every traveler. This mysterious depression is located at the height 1750 m on the hillside Turkul (Montenegrin ridge).