Beautiful body is the dream of any woman. Exercises with dumbbells provide the possibility to become an owner of a slim, tightened figure, good posture and strong muscles in a blink of an eye.
Teachers of the Physical Education Department of Igor Sikorsky Kyiv Polytechnic Institute make a lot of effort for the full development of students and teachers. One of the components of human physical development is the ability to swim.
In №8 "KPI" on 03.10.2016, we talked about the effects of exercise on health, increasing life expectancy and maintain efficiency of women.
We live in a world saturated with information. Every day we get it from various sources and perceive so much new that do not even notice it. So the majority of modern people tend to have a feeling of congestion and fatigue.
